The 10 Essentials of a Physically Healthy Home
Historically, I’ve always cared deeply about the health of the planet—and all life on it.
It started when I was young, growing up in landlocked Montana, yet completely obsessed with the health of the oceans, whales, and dolphins. That love became a calling—one I’ve carried into adulthood through many twists and turns, always present, always evolving. (Someday, I’ll share that story too.)
So when I stepped into Healthy Home Interiors and sustainable design over 20 years ago, it wasn’t a career shift—it was a natural progression.
Creating homes that nurture the body, respect the earth, and support overall well-being is personal for me. It’s my passion and my purpose.
This list is not a complete checklist—because no single page can cover everything a healthy home needs—but it’s a powerful starting point.
I hope it helps you begin to see your home differently: As a space that nurtures your health, your energy, and your life.
🌿 The 10 Essentials of a Physically Healthy Home
Curated by Theresa Huyser, The Montana Living Strategist™
Your home should do more than look good—it should support your body, energy, and well-being. These 10 core essentials offer a framework for evaluating how healthy a home really is:
Clean Indoor Air
Non-Toxic Materials
Mold & Moisture Management
Safe, High-Quality Water
Natural Light & Circadian Rhythm Support
Peaceful Acoustics & Noise Control
Low-EMF Living Zones
Radon Awareness & Mitigation
Restorative Sleep Spaces
Land & Site Alignment
🖤 Want the full breakdown of what to look for and how it applies to homes in Montana? I offer this guide exclusively to my buyer and seller clients—because your well-being matters.